I’m so excited to share that I’ve moved my blog and created a website, www.angelasarchives.com! Please check out my site for all of my beauty, fitness, and lifestyle updates! I hope you’ll follow me.
I’m so excited to share that I’ve moved my blog and created a website, www.angelasarchives.com! Please check out my site for all of my beauty, fitness, and lifestyle updates! I hope you’ll follow me.
The first full week of January proved to be more busy than I was expecting and I wasn’t able to get a Friday Favorites post up. So here’s my first one of 2016! The first full week back to work since the holidays was overwhelming with having to go back to business casual outfits, getting in my gym sessions during the busiest time of the year, and sending my brother off on his very own journey and road trip across the U.S. With all that behind me, I’ve finally had some time to use some new products I purchased over the holidays or received as gifts! Everything I’ve been loving this past week is makeup related, so sorry to anyone looking for fitness or lifestyle updates. Some times I go through phases when I’m loving all things makeup, and that’s been the case the past two weeks.
Sonia Kashuk Brightening Powder | I had wanted to purchase the Laura Mercier Secret Brightening Powder for awhile, but I just couldn’t justify the price tag on a simple powder. The past few months I’ve been loving ELF High Definition Undereye Setting Powder, but I had watched a mini review of the Sonia Kashuk powder on Jessica Braun’s YouTube channel. Jessica said that the Laura Mercier powder wasn’t any better than the Sonia Kashuk powder, so naturally I went out and purchased it that very week. I’m always skeptical about using powder to set my under eye concealer because they always seem to crease on me. I’m happy to report that this powder sets my under eye concealer with no creasing. I use it along side my Urban Decay Naked Skin Concealer that I raved about in my December Favorites along with a few other favorite under eye concealers.
And I’m also happy to report that the slight glitter in the powder doesn’t distract when it’s on the skin. For a long time I didn’t purchase the Laura Mercier powder because of the glitter in it, but it doesn’t seem to affect the appearance of the powder in person or pictures. A word of warning on this product, the label says to not use near the eye area, so if you have sensitive eyes maybe stay clear of this powder.
Sonia Kashuk Grand Bazaar Matte Lipstick Crushed Berry (LE) | I purchased this lip color right before Christmas and it was the perfect color for the holiday. I put it away right after the holiday since it’s not a very wearable color for work, but pulled it out for the weekend and I wish this was a permanent item in Sonia Kashuk’s line.
This matte formula is extremely comfortable to wear – not drying at all, doesn’t move outside of my lip lines, and has full pigment. I do have to be careful when applying since it can tend to pill out up itself when layering or reapplying. Sadly, this was a limited edition product which is a total bummer because this is great matte lip product!
Makeup Geek Eye Shadows | I made my first Makeup Geek purchase shortly after Christmas as a gift to myself. I purchased eight eye shadows and a small Z Palette to customize the shadows. I purchased some of the more popular and recommended colors and two colors that I hadn’t heard much about. The first time I used these eye shadows, I’m not going to lie, I was surprised at how much powder kicked up from the pan. I also got fallout from Corrupt which is so pigmented it stains the skin. I pushed through it and really love the blendability of the shadows and their pigmentation. I was a bit unsure of Peach Smoothie since its very warm and has an orange color to it, but I like seeing it peek out in my crease as a transition shade. I’m also very careful about using Corrupt during the week when I’m doing my makeup quickly for work to minimize fallout.
Out of all the colors I purchased my favorites are Homecoming and Showtime. Homecoming is lighter taupe shade with a slight shimmer, great for every day wear and Showtime is a foiled eye shadow that is an amazing wine color – I’m really surprised that I like this shade so much since it’s so outside of my comfort zone. I posted a full review of these shadows earlier this week if you’d like to read more.
Makeup Forever Full Cover Extreme Clamouflage Cream | I recently had a few breakouts that I needed cover, but I didn’t have a concealer that could do the job. I have countless concealers that I can use on my under eye area for concealing or highlighting, but nothing made for breakouts or dark spots. I knew I wanted to purchase either this Makeup Forever concealer or the Kat Von Dee Lock It concear so I went to Sephora and made it a point to get a color match before making such an investment. I went the Makeup Forever because the color match was better. This concealer has great coverage and a little bit goes a long way. It’s perfect for around my nose which tends to be red in the morning and it’s also working great on any breakouts. The concealer looks great over healing breakouts and doesn’t make it look dried out, do you know what I mean? I wear shade 7 for reference and I think it’ll work great even during the summer months. To apply it I use the Sigma F63 which is perfect for blending out a concealer of this consistency.
Tarte Amazonian Clay 12-Hour Blush Achiote | Is it cheating to put all of your new beauty items into one favorites post? Seriously though, I’m loving this blush! The Tarte Amazonian Clay 12-Hour blushes are the some of the best and I want to keep adding them into my collection. On New Year’s Day Ulta was having a great deal on the Tarte blushes – Platinum members could get them for $14. Half off! I had to purchase some Clarisonic replacement heads anyway so I added this shade to my cart. I expected to love it, just like all the other shades own, and I do! Achiote is the perfect winter peach blush, which is the color I prefer on my skin. The natural, glowing blush colors tend not to show up o my skin color and most of the time I don’t wear pinks. Corals and peaches though look great on me! But those shades are usually reserved for spring and summer. This shade though it’s still in the peach family, is a muted color and works as a more natural looking flush during these winter months.
At first I thought the color was going to be too similar to Blissful which I have owned for a while and love! While they’re similar, there’s a distinct difference between the two colors. Blissful is more coral, just the pop of color I gravitate towards in the spring and summer, while Achiote is a muted peach that is more subtle and that will work in the winter months. Even though this color will be great for the winter months, I can see myself loving it all year long.
I don’t really have a lot of other favorites this week in the fitness or lifestyle areas. I’ve been super motivated to get ready for the spring fitness routine and get back into eating healthy. I won’t start the spring fitness routine until the first full week of March and I’m planning on being on that routine for about 12 weeks. I’m making a whole plan all myself, with a two week, four day split routine along with the recipes that I’ll being choosing from during that time. It’ll be intense for me! I’ll be posting all about it so it can hopefully help someone else looking for something new.
In 2016 I want to challenge myself to continue being fit and active while also working towards new fitness goals. I’ve been an gym goer for three years now and I’m so happy I decided to give it a try! Going to the gym makes me so happy and feel great about myself – I’m honestly a huge gym and fitness activist. I love that I have the strength to do tasks at home or at work without asking for help from others. As I’ve continued to do weight training, I’ve surpassed weights that I never thought I would be able to lift. I’m a five foot, small framed young woman, and generally my body type is not seen as being strong. But I’ve definitely surprised some guys at the gym who are pretty impressed at the weight I can squat!
Just because I’ve already reached a lot of goals doesn’t mean I should stop improving. In 2016, during spring and summer in particular I want to try new exercises during my cuts that will not only help me reach my fitness goals, but also my physical appearance goal. Reaching that goal is about endurance training and personal perseverance. Even though it’s only the new year and Minnesota has at least three more months of winter, I’m ready for spring so I can get back to running outside and start cutting!
Running a 5K | Above all other fitness goals I have set for myself, running a 5K would be the number one goal I want to achieve. I was never good at running while growing up and my mile runs in middle and high school were embarrassingly slow. I’m so proud of myself to now be able to run a mile in eight minutes, and running continuously for three miles. Now I want to do an actually 5K so I can be times, get one of those stickers for the back of my car, and proudly wear my T-shirt around the gym showing I was able to do it.
My dad recently went through a huge lifestyle change and he also wants to go for a 5K this year! It would be great if we could run it together and say we both achieved our goals of running a 5K! It was only this past fall that I started running outside, either before work or on the weekends, and it’s 10 times better than running a treadmill. Winter cardio is going to be rough
Incorporating a jump rope | My dad gave me and Jake a few Amazon gift cards for Christmas so we decided to finally purchase a jump rope. I’ve seen people using jump ropes at the gym in between sets for the past three years, and it’s been something that I’ve wanted to add into my fitness routine for a while. For the past two springs, I’ve done resistance training with low weights, high reps on all of the same routines that I usually stick to. While these have worked for my routine, this spring I’d like to try some new exercises that involve more high interval training, and adding in a jump rope for more cardio and calorie burning. Ideally I’d like to bring the jump rope to the gym on squat and dead lift days to do a few intervals in between sets, but my gym sometimes does not offer enough space for that to happen. I’m definitely going to use the jump rope during backyard kettle bell workouts to add in some cardio.
Do my ab exercises.
As much as I love going to the gym and being active, I absolutely hate ab exercises. I don’t want to do them. Ever. But if I want meet my fitness goals, I’m going to have to stick to them. First, I should ALWAYS be doing leg lifts when I’m at the gym. On leg day, back day, cardio day, chest day, anytime. I also should be doing exercises with my five pound kettle bell in my living room when I’m watching TV. Five sets will do it, just as if I were at the gym, but I’m going to have to stick with it. I think I hate ab exercises so much because the old saying, “abs are made in the kitchen,” is totally true for me. I have to be EXTREMELY diligent about the foods I eat in order for my abs to make an appearance in summer. And it’s not just about eating healthy, it’s about eliminating foods that have a higher carb and sugar count.
Lift 200 | My strength went up a lot this year and I’m so proud of my current personal records! I’ve added my current personal records on my basic lifts below. The goal for 2016 is to break 200 on one of those lifts!
Dead Lift: 185
Chest Press: 80
Shoulder Press: 65
Obviously it’s not going to happen on chest or shoulder press; those muscles are so weak on me. I have a feeling I’ll hit 200 on squats before dead lifts, even though it should be the other way around. My legs were made to squat!
Squat Jake | So I’m already able to squat Jake’s weight, but I’m so scarred to try squatting Jake himself! Squatting a person is so much different than a bar. People tend to move and be a little more lumpy than a barbell.
I’m a firm believer of living in the moment and try very hard not to dwell on what could happen in the future (or what has already happened), but that doesn’t mean I can’t make a few New Year’s Resolutions for 2016. Last year, my main goal was to become for organized and I think I achieved that. I now use a daily planner that I keep in my purse and have a weekly whiteboard that hangs in the kitchen with the schedule on it. For 2016, I decided to have a few goals to reach for instead of just one big one.
Be more creative.
My main goal for 2016 is to be more creative. I’ve never been someone who is into photography or art – I simply do not think on a creative level. I much prefer tasks to be written down or in a schedule before I do them, rather than performing on the spot. How does one measure creativity though? Not too sure, but I’m going to figure it out. I’ve already invested in a nice camera (well nice for me) – a Canon PowerShot SX530 HS digital camera on Black Friday and I’ve playing around with taking photos of products for my blog and of everyday life. Please if you have any helpful tips with photography, leave them below! Currently, I’m trying to figure out how to add watermarks to my photos without having Photoshop, so we’ll see how that goes. For Christmas Jake got me a tripod so I’ll be able to easily take pictures for my blog and maybe take some short videos for Instagram! I also hope that a camera would be a great investment for traveling throughout the year. Finally, recommitting myself to blogging is another way for me to be more creative. It gets me thinking and brings me back to my love of writing!
I also wouldn’t mind taking on a few more projects around the house and giving DIYs a chance. There’s a lot of opportunities in our house for updating, even if it’s just painting or staining, and that’s something I know I’m fully capable of doing. It’s having the time and patience to get it done is where I need to focus in on. We’ve already made a DY headboard for our bed made from some wood, batting, and fabric, inspired by this post from Kindle Your Creativity I found on Pinterest. I’d also like to do some DIY crafts to add decorations around the house.
Over the past year I’ve started traveling and making lists of where I’d like to visit! In 2015 I visited Iceland, San Francisco, Duluth, and the North Shore in Minnesota – while Duluth and the North Shore are only short road trips I still consider them to be a traveling experience since neither are places are travel on a regular basis. Jake and I haven’t made any solid plans yet, but we are really hoping to continue traveling around every six months or so. I’m not sure we’ll be able to keep to that, given my new work schedule and Jake starting up school full time, but hopefully we’ll be able to fit in another international trip in 2016.
Some of my tops places I’d like to visit include Australia, New Zealand, Greece, and France. We may actually have a chance to visit Australia and New Zealand in the next two years because one of Jake’s friends is moving to Australia to go to medical school! I’m hoping we’ll be able to swing a visit when his friend is nearing the end of his education in Australia. I may be visiting a friend in Los Angeles during the spring that would include a trip to Disney Land! We had also hoped to visit Alaska over the summer, but those plans unfortunately fell through so we may looking into that ourselves. The other option for 2016 that will likely happen is visiting Mexico, Puerto Rico, or a country in Central America – probably someplace that is a little more touristy than we’re used to.
Get that tattoo.
I’ve been talking about getting a certain tattoo for over a year now and I just haven’t take the time to do it. Ironically, the tattoo has to do with living in the moment instead of looking the future. I need to take the time to find the font that I want this phrase tattooed in and bring it into an artist. Currently I have three tattoos, all of which are very simple or are words, so that tattoo I want isn’t that much different than those, but if that’s what I like then it make sense to do it! At some point I’d like to invest and get a larger, custom tattoo in memory of mom or on my shoulder/back area, but I have no idea where I want to start with that right now.
Continue to improve and grow.
I’ve changed and grown so much as a person since I graduated from high school and college, so much more than I ever thought I would. Just when I think I’m done growing and I’ve found who I am, I’m surprised at how I can continue to change. I’ve become very active and physically fit in the past three years, something that I would have never seen in myself as during high school or college. I’ve learned to cook meals and enjoy a wider variety of foods since the simple meals in the college years. Cooking is something I’ve grown to be very good at and love making our meals for the week.
I’m excited to continue on my fitness journey and hope to be in even better shape than I was last year. Some of my goals for my fitness journey in 2016 are to incorporate high interval training into my spring routine. I plan to purchase a jumping rope that I can use during kettle bell workouts in the backyard and also while doing squats and dead lifts at the gym. I’d also love to do 5K this year, hopefully with my dad, something I’ve never done before. During December, I hit a few personal records at the gym and I’m hoping to continue growing those numbers, especially on my chest press since that’s my weakest muscle group at the moment. I’ll go into specifics of my fitness goals in another post.
My ultimate goal in life is to be happy. As long as I’m doing what makes me happy, no matter what anyone else thinks, that’s what matters. This blog is one of those things I’m happy to being doing and spending time on. Going to the gym and being active makes me happy, so I work hard at the lifestyle. Be happy.
Whatever your goals are for 2016, I hope that you can achieve them all! A new year is a great time to make changes or setting new goals! However, don’t feel like that you can’t make changes or update your goals throughout the year. Do what makes you happy and works the best for you. Happy New Year! Ready for new adventures!
The New Year is nearing and many New Year’s Resolutions include being more healthy and getting active! I can already tell that people are starting in on these resolutions as the traffic at the gym has picked up a lot since November – but that’s good! I’ve been a gym goer now since about fall of 2012. It’s a hobby that I love, and I share with others to encourage them to give a new activity a try. I was not into running when I started, so instead I stuck with lifting weights. In 2013, my New Year’s Resolution was to start running and it took me until this past year to really feel like I was good at it. I actually enjoy getting in a good run, especially when I can get a run in outside during the fall – my favorite!
If you’re just starting out at the gym life, go for it! Do what you can and work towards your goals. If you’re like me and work better when you have certain accessories, like having a cute desk organizer at the office, then having some fun gym accessories will make going to gym that much more exciting. Now, I’m saying that all of these items are necessary. In fact a lot of these are things that you can forgo for a long time, but they’re are add-in to your gym bag that I love and totally recommend purchasing if your goal is to stick to the gym and become more fit.
So you’re going to need a gym bag to put all of these cool items in. You can use whatever you have around the house or what’s easiest for you to carry around day-to-day. I head to the gym right after work so I bring everything I need and leave it in my car. A backpack works great and can be easily carried so you can carry a briefcase or purse if you’re going to the gym directly from work or school. I got a basic gym bag on Amazon when I started going to the gym, but it only lasted a year before starting to tear. If you’re going to buy a new bag, I recommend getting a good quality one right away to carry the weight of clothes, shoes, water bottle, etc. I purchase a basic Adidas bag on Ebay, new with tags, for a deal around $15, similar to this one here. And it’s purple, my favorite color! It doesn’t have a lot of pockets, but it’s roomy and I can fit all of my gym clothes and shoes then all my work clothes when I’m heading home after my workout.
I’ve already raved on about how much I enjoy my Fitbit in a previous post, but I’m again going to tell you that I’ve had my Flex since August and it’s my favorite gym/fitness accessory. If you’re someone who likes to make to-do lists or likes planning tasks on paper, then you’ll probably benefit a lot from having a Fitbit as you go through your fitness journey. I love seeing how many calories I’ve burned throughout the day and doing the Workweek Hustle challenges with my friends. Since I switched to my new job about a month ago, I’m very happy to report that I’m getting A TON more steps in than I used to! Seriously, go get one!
Some may not think that a Blender Bottle is essential to keep in a gym bag, but in my opinion it’s the best option for a water bottle. I personally own two Blender Bottles so that I have a back-up if I leave one at work or it still needs to be washed from the day before. Mine also come with a loop on the top which is handy for a carabiner. I shared my go to recipe for my breakfast protein shake a few posts ago and I always use my Blender Bottle to make mine. I also like to use it when I’m taking Emergen-C or those Crystal Light packets to shake everything up. It’s also the water bottle that I bring on vacation, hiking, or throw into a (large) purse because I know it doesn’t leak. A few years ago, I purchased a Camelbak because it’s claim is that it’s leak-proof and it has a lifetime guarantee. While I still prefer my Camelbak for the straw on days I’m running at the gym, I have had three caps that have all leaked when I’ve put the bottle in my gym bag after a workout.
Athletic Clothes and Shoes
While I don’t think going out and purchasing all new gym clothes in totally necessary, I do think that a few good items makes getting dressed for the gym a lot more fun. For the ladies, investing in a comfortable sports bra that works for your body is key. My favorite are the ones with thinner racerback straps – they put a lot less pressure on the upper back and shoulders. I also really enjoy athletic running shorts that are made from the wicking material. Any old tees or tanks are perfect for working out, so no need to invest in those.
Investing in a good pair of cross trainers or running shoes, depending on your fitness routine, is definitely worth it. I went about a year without investing in good shoes because I didn’t think they were needed. Once I challenged myself to start running, I bought basic Asics for around $40 – a great investment then upgraded when I started getting better. As for lifting shoes, you generally want something that more flat and stable. For my lifting days, I also have the Asics Gel Fit Tempo Cross-Training shoe which I love! I got these on sale in early 2015 and I don’t want have to ever replace them – great for lifting too!
In addition to all the fun gadgets mentioned above, it’s a great idea to always have an extra pair of socks, headphones, antibacterial wipes, a mini Febreze, and a small towel in your bag. If you’re someone who likes to shower right after a workout, then you’ll want to add your preferred toiletries and a towel to dry if your gym doesn’t provide them. In the three years I’ve been a gym goer, I’ve never showered at the gym so I don’t keep any of that in my bag. That sounds a little gross, I know, but I use to live a block from my gym and I usually never plan anything too close to when I have a gym date scheduled. If you plan your gym dates after you leave work and you live in a colder climate, then I recommend bringing your gym bag into your job or office from your car to keep your clothes warmer. There’s nothing fun about putting clothes on that have been in a 20 degree car all day. I usually grab my bag at lunch and let it sit in my office.
Of course accessories aren’t going to be the reason you start a fitness routine or become more fit as the year goes on – that’s all about you. But you can do it. Once you have your reasons for your fitness routine, you’ll have your motivation! I know it sounds crazy to some that I love going to the gym, lifting weights, or running, but it’s the truth and make me more happy than any of my other hobbies.
Happy New Year Everyone! Hope all your resolutions are attained this upcoming year. Leave your fitness goals or New Year’s Resolutions below, I’d love to hear what they are.